Your personal stretching companion

Build stretching routines that fit your body and your schedule

Stretch Assist helps you stay flexible and consistent. Create your own account, sign in, and start building custom stretching routines tailored to you.

1

Create your account

Sign up in minutes with your own personal account. Your routines and progress stay private to you.

2

Log in anytime

Access your account from anywhere. Pick up right where you left off with your saved routines.

3

Build your routines

After logging in, create your own stretching routines — choose stretches, set durations, and organize them your way.